Compassion is caring about the wellbeing of others and wanting to help when they are suffering. Since humans can feel another’s pain, turning toward that pain, instead of away from it, isn’t easy. Fortunately, research shows that when we show compassion toward others, it makes us feel better, too. And the more we show it, the more we inspire it in others.
Use (and enjoy!) the resources on this page to complement the activities in the Life is Good Superpower Kit!
Listen to this 5-min Loving-Kindness Meditation with your kids (or just yourself).
Check out this starter list of prompts to get the game going.
Help your kids share a little compassion with themselves through hug breathing.
Preschool Connection
The Life is Good Superpower Kit is geared toward Grades K-5, but we love your littles, too. Help connect the superpowers to your preschool classrooms with these good reads curated by the Life is Good Playmaker Team.
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